https://ahinsashoes.com/blogs/news/why-do-your-feet-get-cold-in-the-winter-you-re-wearing-the-wrong-shoes 2026-02-12T12:22:55+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/AhinsaFinal_8_of_51_a9f0f81f-f802-4552-9ecf-c1336811ac23.jpg?v=1770895375 Why do your feet get cold in the winter? You’re wearing the wrong shoes. wwo pairs of black boots standing side by side in the snow https://ahinsashoes.com/blogs/news/how-to-strengthen-your-pelvic-floor 2026-03-20T17:57:54+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_080_6d1c117d-4a3a-47fe-bda4-ff4c5f63dbc6.jpg?v=1774025874 How do you strengthen your pelvic floor? Learn how to walk healthy https://ahinsashoes.com/blogs/news/barefoot-shoes-and-immunity 2026-03-20T17:47:39+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC7760.jpg?v=1774025201 Barefoot and immunity: Taking your shoes off for health? Ahinsa shoes barefoot shoes by the river https://ahinsashoes.com/blogs/news/go-barefoot-to-help-your-mental-health 2026-03-20T17:41:29+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_121.jpg?v=1774024811 Satisfaction from head to toe. How does going barefoot help your mental health? a woman in Ahinsa shoes https://ahinsashoes.com/blogs/news/myths-about-barefoot-shoes 2026-03-20T17:33:31+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_015.jpg?v=1774024319 13 Disadvantages of Barefoot Shoes: Truth or Myth? barefoot Ahinsa shoes https://ahinsashoes.com/blogs/news/better-than-leather-vegan-material 2026-03-20T17:26:32+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_109.jpg?v=1774023933 Better than leather. What are immortal vegan shoes made from? barefoot shoes from Ahinsa https://ahinsashoes.com/blogs/news/5-tips-for-matching-your-shoes-with-your-dress 2026-03-20T17:21:27+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC0133.jpg?v=1774023687 5 Tips for Matching Your Shoes With Your Dress https://ahinsashoes.com/blogs/news/shoes-made-from-coconut-or-corn-discover-our-new-recycled-materials 2026-03-20T17:15:29+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/ahinsa_phira_1_d6e5b0cf-3c80-4508-8515-6f89b7e3b9ea.jpg?v=1762336735 Shoes made from coconut or corn? Discover our new recycled materials barefoot sneaker Ahinsa shoes made of recycled fabric https://ahinsashoes.com/blogs/news/7-great-reasons-to-go-barefoot-during-pregnancy 2026-03-22T08:08:32+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC9970.jpg?v=1774163275 7 great reasons to go barefoot during pregnancy 7 great reasons to go barefoot during pregnancy https://ahinsashoes.com/blogs/news/why-do-barefoot-people-have-better-sex 2025-11-05T10:57:29+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC_8877_20240507_93bef0e0-c17f-464c-a2e0-cafb793034e7.jpg?v=1762336649 Why do barefoot people have better sex? Views on the subject from a sexologist and physiotherapist. man and woman in barefoot Ahinsa shoes https://ahinsashoes.com/blogs/news/barefoot-running 2026-03-20T17:43:49+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/AUM09801_1_b82f6b9c-c35a-492f-b4fc-ff37d64c58e7.jpg?v=1774025029 Barefoot running: Humans have been running for two million years – only recently have we started spoiling ourselves with shoes woman in barefoot running shoes is stretching https://ahinsashoes.com/blogs/news/how-to-start-running-barefoot 2026-04-04T18:35:30+02:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_web_9KC7310_7e543267-7244-4dd7-9c4f-a8d943df8a61.jpg?v=1775320530 How to start running barefoot: A guide for runners and non-runners a woman in barefoot Ahinsa shoes is running https://ahinsashoes.com/blogs/news/interview-with-founder-of-ahinsa-shoes 2025-11-05T11:00:44+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Kopie_souboru_IMG_8749_2aae13c8-2e92-4b96-a718-4220fd77ced2.jpg?v=1762336844 The programmer who changed the way people think about footwear. “I wouldn’t wish the beginnings on anyone,” says Lukáš Klimpera Lukáš Klimpera https://ahinsashoes.com/blogs/news/barefoot-and-performance 2025-11-05T11:02:02+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/ahinsa-botanica_Jona_Novak_0476_a5bdee12-67f8-4042-be1a-f3c9d0381432.jpg?v=1762336922 Barefoot and performance: Take your shoes off and discover your full potential man in barefoot Ahinsa shoes practicing yoga https://ahinsashoes.com/blogs/news/best-shoes-for-hiking 2026-03-20T17:13:32+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC02053.jpg?v=1774023212 The best shoes for hiking? They’re definitely not hiking boots https://ahinsashoes.com/blogs/news/simple-exercises-to-strengthen-pelvic-floor 2026-03-20T17:52:05+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC0133_08761f0e-1f93-4446-a0ce-54517bd039ed.jpg?v=1774025454 6 simple exercises to strengthen your pelvic floor a woman in barefoot Ahinsa shoes https://ahinsashoes.com/blogs/news/making-barefoot-shoes-lukas-klimpera 2026-03-20T17:11:35+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Kopie_souboru_IMG_8598_35fceed0-85d3-4a2d-9213-e515403f805a.jpg?v=1762336340 “I couldn’t look at what patients were wearing.” Lukáš Klimpera on why he started making barefoot shoes Lukáš Klimpera https://ahinsashoes.com/blogs/news/why-do-yogis-go-barefoot 2026-03-20T17:05:13+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC0411.jpg?v=1774022648 Why do yogis go barefoot? Why do yogis go barefoot? https://ahinsashoes.com/blogs/news/17-steps-to-slow-fashion 2026-03-20T17:08:58+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC9213.jpg?v=1774022804 Dress slow: 17 steps to slow fashion that don’t cost a fortune https://ahinsashoes.com/blogs/news/how-to-walk-healthy-5-tips-from-physiotherapists 2026-03-20T17:01:01+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_050.jpg?v=1774022364 How to walk healthy: 5+ tips from physiotherapists How to walk healthy: 5+ tips from physiotherapists https://ahinsashoes.com/blogs/news/big-guide-to-choosing-barefoot-shoes 2026-05-02T18:23:16+02:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_007_9c8d29f7-4af5-4f11-99a2-bac72d7903f5.jpg?v=1777738996 [A big guide to] Choosing barefoot shoes that fit you right [A big guide to] Choosing barefoot shoes that fit you right https://ahinsashoes.com/blogs/news/what-are-barefoot-shoes 2026-03-20T16:54:18+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_080.jpg?v=1774021953 What are barefoot shoes? And are they right for YOU? https://ahinsashoes.com/blogs/news/what-can-your-shoes-withstand 2026-03-20T16:39:14+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_059.jpg?v=1774021154 One pair of shoes, years and years of wear. What are all the things that Ahinsa shoes can withstand? One pair of shoes, years and years of wear. What are all the things that Ahinsa shoes can withstand? https://ahinsashoes.com/blogs/news/are-your-feet-really-flat-or-not 2026-03-20T16:37:01+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_099.jpg?v=1774020953 What if we told you your feet AREN’T flat? What if we told you your feet AREN’T flat? https://ahinsashoes.com/blogs/news/can-you-walk-barefoot-in-socks 2025-11-05T10:17:02+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/bf_a_ponozky_45a0a243-1a1e-4e9f-a94a-8d6e87f5b1be.jpg?v=1762334222 Walking barefoot in socks: Why barefoot shoes and socks (don’t) get along Walking barefoot in socks: Why barefoot shoes and socks (don’t) get along https://ahinsashoes.com/blogs/news/how-to-lose-weight-by-walking 2026-03-20T16:30:26+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_089.jpg?v=1774016120 How to lose weight by walking: “Don’t believe the myths,” warn a trainer and physiotherapist https://ahinsashoes.com/blogs/news/how-to-cure-flat-feet 2026-03-20T15:08:41+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/ploche_nohy_97e67994-71b3-4bc8-b894-46cc5edd10d7.jpg?v=1762333524 How can we cure flat feet? Shoes will help, but insoles won’t always do the trick https://ahinsashoes.com/blogs/news/exercises-for-healthy-feet 2026-03-21T17:38:12+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_031.jpg?v=1774015573 5 exercises from a physiotherapist for healthy feet 5 exercises from a physiotherapist for healthy feet https://ahinsashoes.com/blogs/news/benefits-of-barefoot-shoes-for-exercising-and-sports 2025-11-05T10:01:18+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC02078_ca6f8ff5-db20-4e8c-9034-ce5abdb09eed.jpg?v=1762333278 Barefoot shoes for exercising and sports? Yes! Here are their benefits Barefoot shoes for exercising and sports? Yes! Here are their benefits https://ahinsashoes.com/blogs/news/how-to-choose-wedding-shoes-try-barefoot-shoes 2026-02-17T08:22:38+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/clanek_svatba_6524a3a8-43e3-42f6-8ee7-e4705b9bc262.jpg?v=1771312931 How to choose wedding shoes? A confession from a barefoot bride How to choose wedding shoes? A confession from a barefoot bride https://ahinsashoes.com/blogs/news/how-are-ahinsa-shoes-sewn 2026-03-20T15:02:45+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/jak_se_sijou_boty_2a401916-f903-40ef-b430-4cd0b23c014d.jpg?v=1772197807 How are shoes sewn? A glance into a shoemaker’s workshop How are shoes sewn? A glance into a shoemaker’s workshop https://ahinsashoes.com/blogs/news/foot-pain-causes-and-solutions 2026-03-21T16:24:48+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC_3202_d8461355-3a42-436e-bb9f-3c455b7ae232.jpg?v=1774106688 Is foot pain bothering you? Reveal the causes and solutions https://ahinsashoes.com/blogs/news/how-to-choose-healthy-shoes-in-pregnancy 2026-03-22T09:23:02+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC9942-sirka_f0b0a35b-87a4-4c14-9ee6-36911ab0dba9.jpg?v=1774167782 How to choose healthy shoes in pregnancy? A physiotherapist gives advice How to choose healthy shoes in pregnancy? A physiotherapist gives advice https://ahinsashoes.com/blogs/news/do-my-shoes-fit 2026-03-20T12:27:05+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_055.jpg?v=1774006025 How do I know that my new shoes fit right? How do I know that my new shoes fit right? https://ahinsashoes.com/blogs/news/wearing-corsets-on-our-feet 2026-03-20T12:25:46+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/prurez_53cb22df-aed2-4d34-88b3-03dd16321f4c.jpg?v=1762332665 Why in the 21st century are we still wearing corsets – on our feet? Why in the 21st century are we still wearing corsets – on our feet? https://ahinsashoes.com/blogs/news/why-high-heels-make-your-back-hurt 2026-03-24T10:35:00+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_072_542cf9a2-1600-467e-865e-0c4380959bb9.jpg?v=1774344900 We know why high-heels are making your back hurt (and we’ve got bad news) https://ahinsashoes.com/blogs/news/wrinkles-start-at-the-feet 2026-03-20T12:20:33+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/FullSizeRender-1_53d74fc2-40bc-4b97-8479-abbc60127859.jpg?v=1762332319 Rejuvenation expert: Wrinkles start at the feet, you don’t need a surgeon to get rid of them Rejuvenation expert: Forehead wrinkles start at the feet, you don’t need a surgeon to get rid of them https://ahinsashoes.com/blogs/news/how-to-choose-winter-shoes 2026-02-12T12:22:26+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/zimni_boty_clanek_6d448efb-03c2-4278-b26f-5958a0479ff4.jpg?v=1770895346 How to choose winter shoes? Note: You don’t need two pairs of socks How to choose winter shoes? Note: You don’t need two pairs of socks https://ahinsashoes.com/blogs/news/heel-spur 2026-03-24T10:16:59+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_074.jpg?v=1774005190 Heel Spur: What is it and how to fix it? Heel spur https://ahinsashoes.com/blogs/news/what-is-diastasis 2026-03-24T10:11:02+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_102_99263e66-e1d5-4830-a6cc-d7bcc3bc42eb.jpg?v=1774165839 Diastasis: What is it and how to deal with it? Walking and exercise will help https://ahinsashoes.com/blogs/news/high-volume 2026-03-24T09:20:13+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_018_3e3df264-a35a-41cd-b663-4a35be47cc91.jpg?v=1774340413 A high volume isn’t (necessarily) the problem. 5 tips for shoes that will fit you https://ahinsashoes.com/blogs/news/fallen-arch 2026-03-24T10:07:07+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_019_30420c78-da9d-4fee-9e5f-78f6a0eff005.jpg?v=1774343018 Fallen arch: how to recognize it and how to cure the feet? https://ahinsashoes.com/blogs/news/holiday-shoes 2026-03-23T14:27:13+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_094_2a4de075-775f-4c3e-8287-b09399cc9eb7.jpg?v=1774272433 Ideal shoes for a holiday: Tips for both backpackers and fashion aficionados Ideal shoes for a holiday: Tips for both backpackers and fashion aficionados https://ahinsashoes.com/blogs/news/how-to-tie-shoelaces 2026-03-19T10:17:18+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC0449.jpg?v=1773911838 [Video tutorials] How to tie shoelaces like a master How to tie shoelaces like a master https://ahinsashoes.com/blogs/news/perfect-shoes-for-summer 2026-04-18T16:01:11+02:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_046_d4338d8e-66d0-4006-a6a4-af8c6dcf17cc.jpg?v=1776520871 How to Choose Shoes for Summer 2026? Tips for Comfortable and Fresh-Smelling Footwear How to Choose Shoes for Summer 2025? Tips for Comfortable and Fresh-Smelling Footwear https://ahinsashoes.com/blogs/news/barefoot-and-the-city 2026-03-28T16:43:10+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_041_e5d3e118-6b29-4941-b669-d9cc9f900a1e.jpg?v=1774712590 Barefoot & the City: What Everyone Who Walks on Concrete Should Know woman walking in the city, wearing Ahinsa shoes https://ahinsashoes.com/blogs/news/how-to-choose-running-shoes 2026-05-02T18:21:40+02:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/Ahinsa_web_9KC7266_5b73c57f-704a-4e83-bf04-982ca0a02ad8.jpg?v=1777738900 How to choose running shoes? Cushioning can hurt you, studies suggest How to choose running shoes? Cushioning can hurt you, studies suggest https://ahinsashoes.com/blogs/news/debunking-4-myths-about-hemp-barefoot-sneakers-insights-from-vida-hemp 2025-11-05T13:23:45+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/prispevek2_3cc492a8-0e49-4e76-8db7-7469fb03f8f0.png?v=1762345425 Debunking 4 Myths About Hemp Barefoot Sneakers: Insights from Vida Hemp the man wearing Vida Hemp Barefoot https://ahinsashoes.com/blogs/news/ahinsa-fashion 2025-11-05T08:54:51+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC_3662_612db6c3-9cd5-4dd9-933d-95c0f78325f9.jpg?v=1762329291 Ahinsa fashion is here! https://ahinsashoes.com/blogs/news/ahinsa-preciosa 2025-11-05T08:50:23+01:00 weekly https://cdn.shopify.com/s/files/1/0525/0606/7106/articles/DSC2596-kopie_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_1dd119d0-b37e-45bf-a35c-d2b803dfdec1.jpg?v=1762329023 Ahinsa Preciosa: When physiotherapists team up with the masters of glitter A group of women is standing on a cobblestone pavement, wearing elegant sandals and ballet flats in various colors, ranging from white to black to gold, complemented by glittering details.