News

man and woman in barefoot Ahinsa shoes sitting on the banister
Health · Pelvic floor ·
Why do barefoot people have better sex? Views on the subject from a sexologist and physiotherapist.
a woman in barefoot ballerina Ahinsa shoes lying in the park reading
Exercise · Health · Pelvic floor ·
6 simple exercises to strengthen your pelvic floor
a woman in barefoot Ahinsa shoes stands in front of a water fountain and laughs
Exercise · Healthy walking · Pelvic floor ·
How do you strengthen your pelvic floor? Learn how to walk healthy