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5 exercises from a physiotherapist for healthy feet
Exercise · Healthy walking · Tips ·
5 exercises from a physiotherapist for healthy feet
How can we cure flat feet? Shoes will help, but insoles won’t always do the trick
Exercise · Healthy walking · Tips ·
How can we cure flat feet? Shoes will help, but insoles won’t always do the trick
How to lose weight by walking: “Don’t believe the myths,” warn a trainer and physiotherapist
Exercise · Healthy walking · Tips ·
How to lose weight by walking: “Don’t believe the myths,” warn a trainer and physiotherapist
Walking barefoot in socks: Why barefoot shoes and socks (don’t) get along
Healthy walking · Tips ·
Walking barefoot in socks: Why barefoot shoes and socks (don’t) get along
What if we told you your feet AREN’T flat?
Health · Tips ·
What if we told you your feet AREN’T flat?
How to walk healthy: 5+ tips from physiotherapists
Exercise · Health · Tips ·
How to walk healthy: 5+ tips from physiotherapists
A woman wearing barefoot ballet flats is standing by a flowering tree.
Tips ·
5 Tips for Matching Your Shoes With Your Dress
a man and a woman in barefoot Ahinsa shoes sit on a red bench and talk
Healthy walking · Tips ·
14 myths about barefoot shoes. Why are they more than just “thin-soled shoes”?
a woman in barefoot Ahinsa shoes is streching before her run
Exercise · Running · Tips ·
How to start running barefoot: A guide for runners and non-runners
woman in barefoot running shoes is stretching
Exercise · Running · Tips ·
Barefoot running: Humans have been running for two million years – only recently have we started spoiling ourselves with shoes