News

wwo pairs of black boots standing side by side in the snow
Exercise · Healthy walking ·
Why do your feet get cold in the winter? You’re wearing the wrong shoes.
How to choose running shoes? Cushioning can hurt you, studies suggest
Exercise · Healthy walking · Running ·
How to choose running shoes? Cushioning can hurt you, studies suggest
A high instep isn’t (necessarily) the problem. 5 tips for shoes that will fit you
Exercise · Health · Healthy walking · Tips ·
A high volume isn’t (necessarily) the problem. 5 tips for shoes that will fit you
Fallen arch: how to recognize it and how to cure the feet?
Exercise · Health · Tips ·
Fallen arch: how to recognize it and how to cure the feet?
Diastasis: What is it and how to deal with it? Walking and exercise will help
Exercise · Health · Pregnancy ·
Diastasis: What is it and how to deal with it? Walking and exercise will help
Heel Spur: What is it and how to fix it?
Exercise · Health ·
Heel Spur: What is it and how to fix it?
Barefoot shoes for exercising and sports? Yes! Here are their benefits
Exercise · Running · Tips ·
Barefoot shoes for exercising and sports? Yes! Here are their benefits
5 exercises from a physiotherapist for healthy feet
Exercise · Healthy walking · Tips ·
5 exercises from a physiotherapist for healthy feet
How can we cure flat feet? Shoes will help, but insoles won’t always do the trick
Exercise · Healthy walking · Tips ·
How can we cure flat feet? Shoes will help, but insoles won’t always do the trick
How to lose weight by walking: “Don’t believe the myths,” warn a trainer and physiotherapist
Exercise · Healthy walking · Tips ·
How to lose weight by walking: “Don’t believe the myths,” warn a trainer and physiotherapist
How to walk healthy: 5+ tips from physiotherapists
Exercise · Health · Tips ·
How to walk healthy: 5+ tips from physiotherapists
Why do yogis go barefoot?
Exercise · Health · Healthy walking ·
Why do yogis go barefoot?
man in barefoot Ahinsa shoes practicing yoga
Exercise · Health ·
Barefoot and performance: Take your shoes off and discover your full potential
a woman in barefoot Ahinsa shoes is running
Exercise · Running · Tips ·
How to start running barefoot: A guide for runners and non-runners
man in ankle Ahinsa shoes practicing yoga in nature
Exercise · Health · Psychology ·
Satisfaction from head to toe. How does going barefoot help your mental health?
woman in barefoot running shoes is stretching
Exercise · Running · Tips ·
Barefoot running: Humans have been running for two million years – only recently have we started spoiling ourselves with shoes
a woman in barefoot Ahinsa shoes lying on the couch reading
Exercise · Health · Pelvic floor ·
6 simple exercises to strengthen your pelvic floor
a woman in barefoot Ahinsa shoes stands in front of a water fountain and laughs
Exercise · Healthy walking · Pelvic floor ·
How do you strengthen your pelvic floor? Learn how to walk healthy