There’s too much of everything in the world. Too many goods, too much waste, too much clothing, and too many shoes that we don’t need. It’s high time we changed our ways.
Will your feet get cold in barefoot shoes? Are they really only suitable for forests and treks in the nature? And are they as expensive as people say? Let’s go through the advantages and disadvantages of barefoot shoes together. You might be surprised how many of them are actually myths.
Are you ready to start running barefoot? Great! Let’s take a look at how toget started with barefoot running safely and healthily.We’ve put together some helpful tips for you.
“Humans have been running for at least two million years – and of course, for most of that time, humans were running barefoot.Modern running shoes were actually only invented in the mid-1970s," says Professor Daniel Lieberman.